It’s Time For Another WEIGH IN!!!!!

September 2009

Before: 160 lbs, not an ounce of muscle and about 36% body fat (eek…doing those calculations literally made me a little sick to my stomach…)

 

TODAY!! Just about exactly 2 years later!!! This is a lifestyle folks!

Today: 143 lbs, mostly muscle baby!!!! and about 21% body fat!

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Happy Birthday to my wonderful “big little” brother, Justin!!! I love the person you’re becoming and I am so excited to see you grow more and more everyday in your life 🙂 I love you little bro 🙂 🙂

 

 

 

 

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