Are you SERIOUS?!

I learned a very valuable lesson today…

It is important (at least to me) to keep a workout journal…and make sure you record everything about the workout…

…especially your time.

Today’s workout was Karnie, which I had the pleasure of doing a little over a year ago in Beverly, MA. So immediately following the workout, feeling completely exhausted, and near puking… I was excited to crawl over to my computer, plop myself down, and look up this post to compare my results from last year.

Notice something?…


Todays Karnie time:


Double Unders


Walls Balls



One thought on “Are you SERIOUS?!

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