“Fall” in love with food

Taken by Wayne Nadeau

Autumn is almost upon us, and it is my ABSOLUTE favorite season, hands DOWN! I grew up in a little town in northern Maine, and our claim to fame was that in the 60’s we were the number one exporter of potatoes in the country (world? I’m not sure on that one…)…yes, even ahead of Idaho. In high school, we would start school in august, but then have, pretty much, the entire month of October off for “harvest.” Back in the day it was absolutely imperative to close down the high school to get as many students as possible to help pick potatoes and work the harvester. Now a days, the harvesters do all the work, but we still reap the benefits of the three weeks off in October (look at me acting like that actually still benefits me, pff!). I remember this time of year in Maine still as clear as day. It was the first time of year, after the hot sun of summer (yes, it gets hot in northern Maine in the summer), that you get to slip on your favorite sweater, turn on the heat (anyone else love the sound of the furnace turning on in the wee hours of the morning?? AHHH, I miss that!), light a fire, and drink a hot cup of cozy. I remember getting out of my car after school, in the early evening, and smelling the INTOXICATING (to me, yes, intoxicating) smell of EARTH. Fall. Harvest. Autumn…whatever you want to call it…it rocks my damn socks off. It is the one and only reason I am sad to live in Santa Barbara; there really is no such things as seasons here (according to people who know what seasons look like…people who live here long enough disagree with me). This fall, however, I am going to live like I am in New England…I am going to ROCK this fall 🙂

This morning I got up and wanted a hot, autumny cereal-like meal, and perfectly enough, I bought a new cookbook the other day that had the just ticket!

I got the recipe out of Practical Paleo…hot damn I love this book! My friend Jess left it in our office the other day, and immediately I purchased my own!

Now, before I write out this recipe, I am going to say that I changed it a bit due to the availability of items in my house. I am ALSO going to preface this recipe with the fact that my rendition may NOT be 100% paleo, as a matter of fact, I’m sure of it. I will in closing say this…if the worst thing you eat all day is chia seeds and peanut butter…you go girl.

The original recipe:

“Grain-free Porridge”


2 tablespoons almond butter

1/2 cup shredded coconut

6 tablespoons warm water or coconut milk (full fat, people!)

1/4 teaspoon vanilla extract

1/2 teaspoon cinnamon

1 teaspoon raw honey or maple syrup (this is optional)

Combine all ingredients in a small mixing bowl. Transfer to a sauce pan, and heat over a low flame until it reaches your desired temperature.

*Yields one large portion


Sounds delicious right? Okay…here’s what I did…


Jen’s “in a grocery crisis pinch” Version 🙂

2 tablespoons peanut butter

1/2 cup chia seeds

6 tablespoons of full fat coconut milk

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

1 teaspoon raw honey

Mix it up, heat it up…DIZ-ONE! I then sliced some banana’s on top, and seriously rolled my eyes into the back of my head with every bite. Yes…it was that good.

*Yields one large portion, FOR WHO!?    I doubled mine to accommodate both Nick and I. The portions were very, very small, but it IS pretty calorically dense…so…I think you’re good!


That’s it folks 🙂 Try that one out, and eat it with your pumpkin coffee that someone who loves you from the east coast sends you in the mail 🙂 PS: I am on tea now…however, with the bag of pumpkin coffee in transit to the west coast right now, I could NOT POSSIBLY be so RUDE as to NOT drink it…obviously :-p 🙂


Love you guys 🙂



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